- $47
The Graceful Birth Blueprint
- Course
- 140 Lessons
A complete four-phase digital program taking you from conception through postpartum — combining Christian faith, Traditional Chinese Medicine wisdom, and real lived experience. Release fear. Nourish your body. Birth with calm. Restore your soul. Not information. Transformation. — Shana
Contents
The Quick Start Guide - Start Here
💌
Intro
💌
Intro
💌
Intro
🗝️
Step 1
🗝️
Step 2
🗝️
Step 2
🗝️
Step 3
🗝️
Step 4
✝️
A Simple Prayer
💌
Closing Note
The Graceful Birth Blueprint: Click Here First
💌
Welcome Sister: You Were Led Here for a Reason
💌
Who This Blueprint is For
💌
A Note for Different Birth Settings
💌
Words You'll See Along The Way
Phase 1: Preparation - Click Here First
✨
Phase 1: Ancient Wisdom + Faithful Design
🌱
Phase 1 - Section 1: Belief, Releasing Fear & Returning to Truth
🌱
Phase 1 - Section 1 Belief, Releasing Fear & Returning to Truth
🌱
Phase 1 - Section 1 Belief, Releasing Fear & Returning to Truth
🌱
Phase 1 - Section 2: Body Alignment
🌱
Phase 1 - Section 2: Body Alignment
🌱
Phase 1 - Section 2: Body Alignment
🌱
Phase 1 - Section 3: Nervous System
🌱
Phase 1 - Section 3: Nervous System
🌱
Phase 1 - Section 3: Nervous System
🌱
Phase 1 - Section 3: Nervous System
🌱
Phase 1 - Section 4: Faith & Surrender
🌱
Phase 1 - Section 4: Faith & Surrender
🌱
Phase 1 - Section 4: Faith & Surrender
🌱
Phase 1 - Section 5: Supporting Your Body
🌱
Phase 1 - Section 5: Supporting Your Body
🌱
Phase 1 - Section 5: Supporting Your Body
🌱
Phase 1 - Section 5: Supporting Your Body
🌱
Phase 1 - Section 5: Supporting Your Body
Phase 2: Provision - Click Here First
✨
Phase 2: Ancient Wisdom + Faithful Design
🤰
Phase 2 - Section 1: Growing in Faith
🤰
Phase 2 - Section 1: Growing in Faith
🤰
Phase 2 - Section 1: Growing in Faith
🤰
Phase 2 - Section 1: Growing in Faith
🤰
Phase 2 - Section 1: Growing in Faith
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 2: Supporting Your Body
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 3: Navigating Discomforts
🤰
Phase 2 - Section 4: Preparing for Birth
🤰
Phase 2 - Section 4: Preparing for Birth
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
🤰
Phase 2 - BONUS Section
Phase 3: Presence - Click Here First
✨
Phase 3: Ancient Wisdom + Faithful Design
🌊
Phase 3 - Section 1: Understanding Birth
🌊
Phase 3 - Section 1: Understanding Birth
🌊
Phase 3 - Section 1: Understanding Birth
🌊
Phase 3 - Section 1: Understanding Birth
🌊
Phase 3 - Section 2: Releasing Fear Around Sensation
🌊
Phase 3 - Section 2: Releasing Fear Around Sensation
🌊
Phase 3 - Section 2: Releasing Fear Around Sensation
🌊
Phase 3 - Section 2: Releasing Fear Around Sensation
🌊
Phase 3 - Section 3: Arriving With Calm
🌊
Phase 3 - Section 3: Arriving With Calm
🌊
Phase 3 - Section 3: Arriving With Calm
🌊
Phase 3 - Section 3: Arriving With Calm
🌊
Phase 3 - Section 3: Arriving With Calm
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 4: Staying Present During Birth
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
🌊
Phase 3 - Section 5: The Golden Hour
Phase 4: Peace - Click Here First
✨
Phase 4: Ancient Wisdom + Faithful Design
🪷
Phase 4 - Section 1: Postpartum Foundation
🪷
Phase 4 - Section 1: Postpartum Foundation
🪷
Phase 4 - Section 1: Postpartum Foundation
🪷
Phase 4 - Section 1: Postpartum Foundation
🪷
Phase 4 - Section 1: Postpartum Foundation
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 2: Nourishing Your Body
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 3: The Emotional Landscape
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 4: Rest as Sacred Practice
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
💌
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself
🪷
Phase 4 - Section 5: Returning to Yourself